A competent and experienced hypnotherapist working with clients can achieve wonderful results. Relaxation relieves stress at home and work.
Hypnotherapy can help with weight control issues, insomnia, anxiety and depression, habit problems such as smoking, overeating, alcohol, drugs or unwanted mannerisms, performance in many areas
Hypnosis, often with doctor referral, has proved effective in physical and mental illness, dealing with phobias, degenerative conditions, anaesthetic needs and, especially, attitude and behavioural changes. It can create the all important positive attitude necessary for healing. It can enhance learning, motivation, build confidence and improve relationships. This list is not exhaustive, so please contact us with your questions.
Hypnotherapy is a skilled communication aimed at directing a person’s imagination in a way that helps elicit changes in some perceptions, sensations, feelings, thoughts and behaviours.In a typical hypnotherapy session the hypnotherapist and client will discuss the intended alterations or therapeutic goals desired. The hypnotherapist will ask questions about previous medical history, general health and lifestyle to decide on the best approach for the individual. Hypnotherapy may be found to be helpful for those seeking relief from a range of problems and is used alongside a person’s own willpower and motivation to seek a desired goal.
It is often used to help relieve anxiety, aid sleeping, help to address bed-
How does it work?
Hypnosis is a natural state of mind, sometimes mistakenly thought of as sleep, unconsciousness or losing control. In truth it is an altered state where the conscious mind is by-
Being able to think and act positively is achieved through an awareness of self-
Hypnosis can create and enhance confidence, assuredness and a sense of personal competence.
Hypnotherapy can help belief in personal power (the ability to act) resulting in the complete turn-
Achieve your potential.
A person must like, respect and admire the person he/she sees in a mirror. Life events, in childhood or adult years, can damage self-
Past negative programming, from judgemental parents, teachers, relatives or peers can inhibit progress.
However, hypnotherapy and hypno-
Our therapists very often combine Clinical Hypnotherapy with NLP (neuro linguistic programming) and EFT (emotional freedom technique) to achieve a complete and holistic approach to successful healing for the client.